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    <title>Designer Body</title>
    <link>http://www.designer-body.com/index.php/forums/</link>
    <description>Designer Body</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-06-21T21:06:16-10:00</dc:date>
    <admin:generatorAgent rdf:resource="http://www.pmachine.com/" />
    

    <item>
      <title>UFC &#45; The Game!&amp;nbsp;</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/998/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/998/#When:08:05:20Z</guid>
      <description>&lt;p&gt;U know me....I&#8217;m dying for this one!
&lt;/p&gt;
&lt;p&gt;
&lt;a href=&quot;http://www.gamespot.com/video/942086/6174878/ultimate&#45;fighting&#45;championship&#45;gameplay&#45;movie&#45;1&quot;&gt;Lets get it on!&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2007-10-10T08:05:20-10:00</dc:date>
    </item>

    <item>
      <title>routine suggestions part 1&#63;&#63;&#63;&amp;nbsp;</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/1284/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/1284/#When:10:34:26Z</guid>
      <description>&lt;p&gt;Hey guys I&#8217;m planning on doing the Stingray 09 and wanted some suggestion on my workout.
&lt;br /&gt;
Info:
&lt;br /&gt;
Weight: 180 lbs
&lt;br /&gt;
Bodyfat: 13.5%
&lt;br /&gt;
BMI: 28
&lt;br /&gt;
Height: 5&#8217;7
&lt;/p&gt;
&lt;p&gt;
Workout time: 1 1/2 hours
&lt;br /&gt;
Chest Day
&lt;br /&gt;
Flat Barbell Bench
&lt;br /&gt;
135X15 (warm up)
&lt;br /&gt;
135X15 (warm up)
&lt;br /&gt;
185X10 (warm up)
&lt;br /&gt;
245X5
&lt;br /&gt;
245X5
&lt;br /&gt;
225X7
&lt;br /&gt;
225X6
&lt;/p&gt;
&lt;p&gt;
Dumbell Bench Flat
&lt;br /&gt;
105x3
&lt;br /&gt;
100X6
&lt;br /&gt;
100X5
&lt;/p&gt;
&lt;p&gt;
Dumbell Bench incline
&lt;br /&gt;
90X6
&lt;br /&gt;
90X5
&lt;br /&gt;
85X6
&lt;/p&gt;
&lt;p&gt;
Dumbell flies
&lt;br /&gt;
55X9
&lt;br /&gt;
50X10
&lt;br /&gt;
50X10
&lt;/p&gt;
&lt;p&gt;
Same day tris
&lt;br /&gt;
Rope extentions
&lt;br /&gt;
95x15
&lt;br /&gt;
115x12
&lt;br /&gt;
130x7
&lt;br /&gt;
130x7
&lt;br /&gt;
110x12
&lt;/p&gt;
&lt;p&gt;
Skull crushers w/straight bar
&lt;br /&gt;
70X15
&lt;br /&gt;
80X12
&lt;br /&gt;
90x7
&lt;br /&gt;
90x5
&lt;br /&gt;
70x12
&lt;/p&gt;
&lt;p&gt;
Traps
&lt;br /&gt;
Barbell Shrug
&lt;br /&gt;
135x25
&lt;br /&gt;
225x20
&lt;br /&gt;
315x12
&lt;br /&gt;
315x10
&lt;br /&gt;
315x10
&lt;/p&gt;
&lt;p&gt;
Dumbell Shrugs
&lt;br /&gt;
160x11
&lt;br /&gt;
160x10
&lt;br /&gt;
160x10
&lt;/p&gt;</description>
      <dc:date>2008-09-23T10:34:26-10:00</dc:date>
    </item>

    <item>
      <title>Indiana Jones 4</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/1229/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/1229/#When:08:32:33Z</guid>
      <description>&lt;p&gt;Always been a huge fan of Indiana Jones. I was stoked to hear that they&#8217;re coming out with a new one and Harrison Ford looks like he hasn&#8217;t missed a beat.
&lt;/p&gt;
&lt;p&gt;
Here&#8217;s the website with the trailers. Check it out! &lt;a href=&quot;http://www.indianajones.com/site/index.html&quot;&gt;Indiana Jones 4&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2008-02-14T08:32:33-10:00</dc:date>
    </item>

    <item>
      <title>&#8220;An Inconvenient Truth&#8221; &#45; Al Gore</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/183/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/183/#When:07:49:01Z</guid>
      <description>&lt;p&gt;so, i finally saw this documentary last night.&amp;nbsp; what are your thoughts about this??
&lt;/p&gt;</description>
      <dc:date>2007-03-21T07:49:01-10:00</dc:date>
    </item>

    <item>
      <title>Devil May Cry 4 (Xbox 360)</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/1236/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/1236/#When:12:27:09Z</guid>
      <description>&lt;p&gt;So being sidelined still by this super stubborn sickness has relegated me to video game tweaking sessions.&amp;nbsp; This sucks&#8230; all those gains on the tren and everything else is out the window *sigh* anyway&#8230;
&lt;/p&gt;
&lt;p&gt;
This is my first experience with the DMC series of games and I gotta say this DMC 4 for the 360 is better than I expected.&amp;nbsp; Perhaps it&#8217;s cause I didn&#8217;t expect a stellar game to begin with, but it is certainly fun to play.
&lt;/p&gt;
&lt;p&gt;
If you&#8217;re not familiar with the franchise, DMC is a third&#45;person action game similar to Ninja Gaiden except you get both a sword AND a gun.&amp;nbsp; The story of the game is too intricate to really get into, but suffice it to say that it&#8217;s engaging enough.
&lt;/p&gt;
&lt;p&gt;
Graphics and sound are pretty good.&amp;nbsp; The in&#45;game graphics aren&#8217;t anything special, but the visual effects are nice.&amp;nbsp; The cut scenes are Final Fantasy quality (minus the fantasy style settings and funky flying contraptions).&amp;nbsp; The voice dubbing is on par as well.&amp;nbsp; Not as good as the dubbing on Jade Empire for the original Xbox, but it&#8217;s not bad.
&lt;/p&gt;
&lt;p&gt;
Gameplay is the games strongest point.&amp;nbsp; The controls are easy to pick up and you&#8217;ll be stringing some killer combos in the first day.&amp;nbsp; This is where it shares the most similarities to Ninja Gaiden (an absolute fave from the original Xbox).&amp;nbsp; The controler&#45;to&#45;character precision isn&#8217;t as good as NG but it&#8217;s not hard to get used to.&amp;nbsp; The most powerful attacks require some practice with the timing, as you&#8217;ll have to know when to take a pause with the button mashing.
&lt;br /&gt;
There are a couple difficulty settings, and I&#8217;ve finished the game on the &#8220;human&#8221; setting and so far (about the half point) I haven&#8217;t noticed anything different with &#8220;devil hunter&#8221; difficulty.&amp;nbsp; You take a little more damage and the baddies live a tad bit longer but nothing major&#8230; a decent combo of attacks will still take &#8216;em out with ease.
&lt;/p&gt;
&lt;p&gt;
Replay value is enhanced by a system of points that you&#8217;re awarded after doing well in each level.&amp;nbsp; Racking up the points allows you to spend them on new attacks and acrobatic moves.&amp;nbsp; Also, a little beyond halfway you take control of another character with a whole new set of moves and different weapons.&amp;nbsp; This is some nice incentive to continue the game and prevents some of that boredom with routine attacks.
&lt;/p&gt;
&lt;p&gt;
One of the gripes I have with this game is the floating camera POV.&amp;nbsp; This has ALWAYS been a pet&#45;peeve of mine when it comes to third person games.&amp;nbsp; This game is no exception, it has some flaws.&amp;nbsp; The POV is manipulted by the right analog stick and doesn&#8217;t always react the same way.&amp;nbsp; This was to be expected, but what I really didn&#8217;t like was how the game would switch from floating POV camera on some screens, to a fixed POV on others.&amp;nbsp; Having a fixed view isn&#8217;t too bad since it&#8217;s easier to control the characters movement, but constantly switching from one to another gets bothersome.
&lt;/p&gt;
&lt;p&gt;
All in all, this game is just plain fun, which is just what I need.&amp;nbsp; Give it a shot if you haven&#8217;t tried it yet!
&lt;/p&gt;
&lt;p&gt;
I CAN&#8217;T WAIT FOR NINJA GAIDEN 2!!!!!!!!
&lt;/p&gt;</description>
      <dc:date>2008-02-28T12:27:09-10:00</dc:date>
    </item>

    <item>
      <title>Maritess &amp;amp; The Superfriends</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/1232/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/1232/#When:13:55:41Z</guid>
      <description>&lt;p&gt;No offense to the filipino&#8217;s here, but I thought this was classic!
&lt;/p&gt;
&lt;p&gt;
&lt;a href=&quot;http://youtube.com/watch?v=XPeLQ2jS&#45;&#45;I&quot;&gt;Click Here&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2008-02-19T13:55:41-10:00</dc:date>
    </item>

    <item>
      <title>March Madness</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/1234/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/1234/#When:12:48:14Z</guid>
      <description>&lt;p&gt;anyone doing a bracket for it?
&lt;/p&gt;</description>
      <dc:date>2008-02-21T12:48:14-10:00</dc:date>
    </item>

    <item>
      <title>Jumper</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/1231/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/1231/#When:11:43:29Z</guid>
      <description>&lt;p&gt;sucks shit.&amp;nbsp; wait for it to air on NBC.
&lt;/p&gt;</description>
      <dc:date>2008-02-19T11:43:29-10:00</dc:date>
    </item>

    <item>
      <title>If I had my own radio station&#8230;</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/1020/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/1020/#When:02:18:16Z</guid>
      <description>&lt;p&gt;it&#8217;d go a little something like this:
&lt;/p&gt;</description>
      <dc:date>2007-10-16T02:18:16-10:00</dc:date>
    </item>

    <item>
      <title>best 2008 superbowl commercial</title>
      <link>http://www.designer&#45;body.com/index.php/forums/viewthread/1219/</link>
      <guid>http://www.designer-body.com/index.php/forums/viewthread/1219/#When:07:39:06Z</guid>
      <description>&lt;p&gt;IMHO.........hands fcuking down.
&lt;br /&gt;
*work safe*
&lt;br /&gt;
&lt;a href=&quot;http://www.keepbusy.net/play.php?id=adriana&#45;lima&#45;victorias&#45;secret&#45;superbowl&#45;commercial&quot;&gt;http://www.keepbusy.net/play.php?id=adriana&#45;lima&#45;victorias&#45;secret&#45;superbowl&#45;commercial&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
the things i&#8217;d do to her.&amp;nbsp; *brb, gonna use the restroom*
&lt;/p&gt;</description>
      <dc:date>2008-02-05T07:39:06-10:00</dc:date>
    </item>

    
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