TRAINING
Welcome to the DB Training section. We've compiled some of the various exercises that we found to be most effective for both ourselves and our customers. We've split the featured exercises into 2 main categories in an effort to simplify your search for your next routine. We hope that you will find it as useful as the rest of the site, and we welcome your input on adding more exercises in the future.
Disclaimer: It is important to note that Designer Body LLC, it's owners, & affiliates assume no responsibility for any injuries or accidents resulting in the practice of the featured content. Please exercise good judgment when performing the exercises displayed on our website.